20 Aug

When we talk about a ballet class in Singapore, most of us will probably picture a set of young girls lined up in a dance studio wearing white and pink tutu skirts and have their hairs on buns. Most of us are attributing this recreational activity to little girls who are still discovering what they want to be when they grow up. Thus, when we find ourselves wanting to try ballet dancing during our adulthood, we face the dilemma of “not being fit to perform the choreography”. Likewise, boys of various ages are having doubts about joining ballet classes in fear of “not being qualified”.

This stigma is quite saddening as ballet dance is one of the most enjoyable pastimes you could ever experience and you are totally missing out if you are being hindered with those dilemmas. Hence, we will provide some facts about ballet to see if it’s for you!

Ballet is not for kids alone.

While it is very common for parents to enrol their children in ballet classes as early as 8 years old, that doesn’t mean that you cannot learn ballet later on in life. Ballet hones the posture, flexibility and muscle strength of young children. Meanwhile, it can correct and improve adults posture and flexibility on a regular basis, making ballet dancer workout a popular fitness routine for adults.

Boys can do ballet too.

The stigma of ballet dance being solely for girls should have long been broken. Ballet dance, along with pilates workout classes are good for boys as well. Since the dance and workout require toning the muscles and exhibiting endurance, they can be a perfect alternative to gym fitness training for boys who are not built for weight lifting.

Ballet is good for losing weight.

Many fitness enthusiasts nowadays are recognizing the effectiveness of ballet dancer workouts in weight reduction. In fact, due to the dance not being as strenuous as hitting the gym, it is perfect fitness training for people who have busy schedules and needed their energy to perform their daily tasks.

Final Thoughts

Ballet dancing is an enjoyable, fun, and fruitful way to spend your time. Aside from the physical benefits, it can bring to your body, attending ballet classes will also allow you to interact with like-minded people and improve your social skills.

Resource:
https://visual.ly/community/Infographics/business/what-age-too-early-or-too-late-ballet-class 

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